Looking for friends on this journey

rubys1382
rubys1382 Posts: 4 Member
in Introduce Yourself
Hi everyone I’m looking to change my lifestyle and improve my health and mind and would like to have friends so we can support each other.
Hope to hear from you soon.
Thank you 😊

Replies

  • ShowProgress521
    ShowProgress521 Posts: 37 Member
    Hey Ruby! What kinds of things are you doing to achieve your goals? How are you tracking?

    I just restarted on MFP and have been doing a modified keto diet... looking to get serious again. I started walking this week and hoping to work that up to a jog.

    Good luck on your journey, stay consistent and be persistent, and you'll do great!
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Hi! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale, weigh everything you eat and log in to the food diary.

    Good luck with your journey!

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