Starting over looking for friends

phx92
phx92 Posts: 87 Member
edited December 2024 in Introduce Yourself
Hi all

I’m trying to get myself in shape and healthy, I am 5’4 and I want to lose about 25lbs I’m hoping making some friends on here will help me finally push through it

Please add me or shoot me a message if you want to check in and keep each other motivated toward our goals

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log it in the food diary.

    Good luck with your journey!
  • phx92
    phx92 Posts: 87 Member
    edited September 2019
    Thank you! For a food scale, do the cheaper ones work? I’ve seen prices all over the place and don’t know how much you need to spend
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Hi! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺
  • phx92
    phx92 Posts: 87 Member
    aracely2224 wrote: »
    Hi! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺

    Thanks!! I’m glad you hit your goals
  • ShowProgress521
    ShowProgress521 Posts: 37 Member
    Hey, welcome back!

    I just restarted on MFP again too. I'd been doing a modified keto diet but now I'm looking to get serious again and back at it.

    Let's stay consistent and be persistent, and we'll do great!
  • phx92
    phx92 Posts: 87 Member
    ShowProgress521 wrote: »
    Hey, welcome back!

    I just restarted on MFP again too. I'd been doing a modified keto diet but now I'm looking to get serious again and back at it.

    Let's stay consistent and be persistent, and we'll do great!

    We got this!

    What does a modified keto diet look like?

  • ShowProgress521
    ShowProgress521 Posts: 37 Member
    phx92 wrote: »
    ShowProgress521 wrote: »
    Hey, welcome back!

    I just restarted on MFP again too. I'd been doing a modified keto diet but now I'm looking to get serious again and back at it.

    Let's stay consistent and be persistent, and we'll do great!

    We got this!

    What does a modified keto diet look like?

    LOL modified keto means I cheated sometimes! 😄

    Not being on MFP, it was very difficult to watch my CICO and I added a few lbs, plus I lost my friends... 😬
  • Seachange_dogs
    Seachange_dogs Posts: 57 Member
    Hey! Added you. Anyone else here can add me too!
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