Motivation is key

tiffanykristina
tiffanykristina Posts: 3 Member
in Introduce Yourself
Let's try this again... Lol

Replies

  • ShowProgress521
    ShowProgress521 Posts: 37 Member
    Hey Tiffany

    I just restarted on MFP again too.

    Let's stay consistent and be persistent, and we'll do great!
  • Eaturmeat
    Eaturmeat Posts: 107 Member
    I love that quote
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Hi! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺
  • steveko89
    steveko89 Posts: 2,223 Member
    Motivation is fickle, that's why you see so many users talking about restarting and/or trying to get back on the wagon. Cultivate habits, discipline, and sustainability.
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!

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