Hello Old Friend.. It's been a while

firefoxxie

Finally! After all these years, I'm back in the 180s! I've been trying and trying different methods/times of eating, I've cracked the code to my success. And.. It was all about mindset for me. Taking care of myself mentally before handling physically. I fixed my relationship with food and I no longer see it as a way of coping with life but just as a way to fuel my body. I no longer tell myself I can't have something.. Instead I take ownership and tell myself I choose not to.

LivingtheLeanDream

Great post! congrats

d805

Thats awesome. Congrats on getting back into the 180s.

firefoxxie

LivingtheLeanDream wrote: »

Great post! congrats

d805 wrote: »

Thats awesome. Congrats on getting back into the 180s.

Thank you both

serendipity22

That's great. Congratulations on cracking the code to your success.

LyndaBSS

Insight is a very important part of this journey. Well done. 🌷