Starting again ❤️

zarah93harris
zarah93harris Posts: 2 Member
in Getting Started
Been through every diet shake book tablet !! Need motivation feel free to add me 2nd day of my fitness pal & loveing it !

Replies

  • aracely2224
    aracely2224 Posts: 1,070 Member
    Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺
  • Johnisfat42
    Johnisfat42 Posts: 84 Member
    Hello from Scotland. Happy to add you
  • bdgfn
    bdgfn Posts: 7,719 Member
    Welcome to MFP. I have found it to be a very accepting and supportive group. Wish you all the best.
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • FitAddiction9
    FitAddiction9 Posts: 494 Member
    Enjoy and stick stick to the process. Will Turn in to your new hobby.
  • sr2587
    sr2587 Posts: 239 Member
    Keep your eyes on the prize! I know it sounds cliche, but always keep your goals front and center! I believe you can do it!! Please add me 😁
  • Danp
    Danp Posts: 1,561 Member
    Well, at least now you know all the shortcuts, gimmicks, quick fixes and whatnot are a waste of time, effort and money so you're already way head in the game than a lot of people.

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