In it FTW

Downloaded this app as part of a competition to log things for the company I work for. Already lost 24 lbs with the Keto diet. Ready to continue my path and track as much food and exercise as I can. Wish me luck!! Good luck to everyone here as well. May your weight loss journey be full of happiness and optimism.

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    You're logging your journey for your employer?
  • Arianox
    Arianox Posts: 3 Member
    Yes. On this particular app. It is something the insurance company puts in place to keep everyone motivated. They have a challenge going on to log all meals and exercise. Friendly 8 week challenge. Before, I was just using a simple app to check carb intake. This app will be how they keep up with the logging. Winner gets money pot, however big or small. Still, logging food and exercise is good practice.
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    It is good practice. My concern is people taking drastic measures to win the money. Their health could be in jeopardy.