WE CAN DO IT!

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😊Hi everyone. Goodevening.. Tommorrow ill be back on track again.... Looking for friends to support, motivate, share and reach the goal of loosing weight together.. Feel free to message or add me. THANKS.

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • aracely2224
    aracely2224 Posts: 1,070 Member
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    Hi! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺