WE CAN DO IT!

KIMMISSO
KIMMISSO Posts: 163 Member
in Introduce Yourself
😊Hi everyone. Goodevening.. Tommorrow ill be back on track again.... Looking for friends to support, motivate, share and reach the goal of loosing weight together.. Feel free to message or add me. THANKS.

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Hi! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺

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