Update

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 72kg- August 28.
CHALLENGE STARTING WEIGHT: 72kg

Sept.2: 71.5kg
Sept. 9: 70.8kg
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: 68kg
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal: 66kg
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal: 64kg
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal: 64kg
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal: 64kg
Actual Weight loss for the challenge:

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