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Hi Everyone

joquettat
joquettat Posts: 2 Member
edited December 2024 in Introduce Yourself
Hi Everyone. I didn't realize this this community existed. Glad to be able to join.

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Hi šŸ‘‹šŸ» Welcome! MFP has helped me achieve my goals with the calorie count. Iā€™m cheering for you!

    You can do it! šŸŒŗ
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