We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

next try to come back on track

TriOwl
TriOwl Posts: 42 Member
edited December 2024 in Introduce Yourself
I'm Bjoern 47 years and 229lbs. I would like to be under 190lbs first aim is to be under 198lbs. I'm from Germany and I'm located in Wash. D.C. for four years now.
I use the app more and less since 2015.

Greets Bjoern

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
This discussion has been closed.

Categories