Back again and sticking with it

lovelyhulett

So here I am again. I was almost at my goal weight and let myself go again. Now I’m back at 173 and unhappy. My goal is to lose 35lbs by my bday in January. I need lots of motivation. I need to get my sexy back.

LyndaBSS

Welcome back to the community!

If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

Buy a food scale if you don't have one. Weigh everything you eat and log into the food diary.

Good luck with your journey!

aracely2224

Welcome back! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

You can do it! 🌺

Tahamene

I had Fitness power few years ago but to be honest and never really used it now that I'm going gym and love kind of sorted out my diet I think it would be good to monitor what I'm eating. Enough is enough and I have to do it