Went over on calories today

slimdownt
slimdownt Posts: 105 Member
in Motivation and Support
I went over on calories for the day but under by 108 for the week. So, am I okay? Please explain. I'm bummed!!

Replies

  • Butt_Snorkeler
    Butt_Snorkeler Posts: 167 Member
    That profile pic, and "108" really bamboozled me. lol Just make up for going over one day, by coming in under on others. Or just work harder to burn off the calories :shrug:
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    No biggie. You just pick up where you left off on your next meal. ☺
  • corinasue1143
    corinasue1143 Posts: 7,464 Member
    So are you set to lose 2 lbs a week? If it works perfectly for you, you will lose 2.03 lbs this week. Yes, you’re okay.
  • slimdownt
    slimdownt Posts: 105 Member
    Yes I'm set to lose 2 pounds a week. So cool!

Categories