Hello Everyone

MandersMah
MandersMah Posts: 2 Member
in Introduce Yourself
I’ve had a few health concerns this year which has reminded me how important it is to eat right and get lots of exercise.

So here I am making a commitment and looking to join you along this journey.

Feel free to add me or drop a line to say hello.

If your in Canada, let me know

Replies

  • Sheffboy_1
    Sheffboy_1 Posts: 38 Member
    Hope everything goes well on your journey u got this 💪🏽😎
  • Ryan_Jacob40
    Ryan_Jacob40 Posts: 30 Member
    I'm on Vancouver Island! 😀
  • Sheffboy_1
    Sheffboy_1 Posts: 38 Member
    Nice Ryan 😎
    Ryan_Jacob40 wrote: »
    I'm on Vancouver Island! 😀

  • aracely2224
    aracely2224 Posts: 1,070 Member
    edited September 2019
    Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺 Best of Luck
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • hoshizoraaaa
    hoshizoraaaa Posts: 54 Member
    toronoto here !!

    i have alot of medical issues too mentally and p\hysically and its so bad to the point where i have trouble standing or moving for more than maybe like a blocks worth of walking distance/time... so im trying my best to work at losing weight now and going to physio to help .. its hard but i need to do this for myself.

    lets work ahrd ogether
    ^^
  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
    @MandersMah you can add me Toronto

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