Gymuendos

SallyH77

Push your hips back a little further, thats it...
Now grab the bar

isalsayourface123

Just a little lower

Pandemonium_

"Ride it...pump it!!!! Push, push, Cmon, harder, driiiivvvee, work those thighs"

Great spin class all, good work

Eaturmeat

Nice snatch

kam26001

How many calories did we burn?

kam26001

Can we not use the ropes today 😖

pizzamyheart

That'll be $20

Sunshine_And_Sand

Knees apart and lead with your butt.

_Miss_Chievous

Dont forget to whipe it off when you're done.

_Miss_Chievous

Work it, don't jerk it.

_Miss_Chievous

You really gotta lift your pelvis for maximum impact.

_Miss_Chievous

I clean, I jerk and i have a nice snatch.

_Miss_Chievous

Like my rack? You should see my snatch

Eta: I'm done 😂

GymGoddessGoals

You gotta squeeze that *kitten*.

Eaturmeat

Don’t forget to disinfect it and wipe it clean

JustSomeEm

Dear Posters,

Srsly?

The forum guidelines include this item:

5. Keep it Clean (we mean your language)
I WILL:
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At our discretion, this locked thread may be deleted entirely in the near future.

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JustSomeEm