Trying something new

candyw30
Posts: 1 Member
Just recently joined.. trying to live a more healthy life and I am looking for positive folks to help motivate and support me to keep moving forward! š
2
Replies
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale. Weigh everything you eat and log into the food diary.
Good luck with your journey!0 -
Welcome!!š1
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Welcome! MFP has helped me achieve my goals with the calorie count. Iām cheering for you!
You can do it! šŗ1
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