Trying something new

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Just recently joined.. trying to live a more healthy life and I am looking for positive folks to help motivate and support me to keep moving forward! šŸ˜ƒ

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • sr2587
    sr2587 Posts: 216 Member
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    Welcome!!šŸ™Œ
  • aracely2224
    aracely2224 Posts: 1,070 Member
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    Welcome! MFP has helped me achieve my goals with the calorie count. Iā€™m cheering for you!

    You can do it! šŸŒŗ