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Starting over...

kbrown0401
kbrown0401 Posts: 3 Member
edited December 2024 in Introduce Yourself
So today I went to the doctor and found out I'm at the same weight I was at my highest being pregnant.

That means a 70 pound gain.

After a long talk with my doctor here I am ready to get healthy.

Replies

  • otto1113
    otto1113 Posts: 1 Member
    You can do it šŸ‘
  • krissynoaeill
    krissynoaeill Posts: 2 Member
    Hi I'm new today as well... well new once again but ready to lose some weight and look great again. Need some friends to support each other in this process
  • sr2587
    sr2587 Posts: 239 Member
    Glad to see you making a new commitment! Welcome back!šŸ‘
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Hi! MFP has helped me achieve my goals with the calorie count. Iā€™m cheering for you!

    You can do it! šŸŒŗ
This discussion has been closed.

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