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99 lb weight loss

Pacif7cPacif7c Posts: 1Member, Premium Member Posts: 1Member, Premium Member
Since beginning My Fitness Pal over 9 years ago, I have lost 99 lbs. I got really serious in 2015 and started counting carbs. Because I am diabetic, I am allowed 45 carbs per meal. It was really an eye opener to see how many carbs I was over-eating.

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  • shawnrogshawnrog Posts: 1Member, Premium Member Posts: 1Member, Premium Member
    Congrats on the weight loss. May I ask if your Male/Female? Did the 45 per meal allow you to manage your sugar and if so what level 90s, 100’s? Thanks
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