99 lb weight loss
Pacif7c
Posts: 1 Member
Since beginning My Fitness Pal over 9 years ago, I have lost 99 lbs. I got really serious in 2015 and started counting carbs. Because I am diabetic, I am allowed 45 carbs per meal. It was really an eye opener to see how many carbs I was over-eating.
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Congrats on the weight loss. May I ask if your Male/Female? Did the 45 per meal allow you to manage your sugar and if so what level 90s, 100’s? Thanks0
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