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What's your Kryptonite

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  • Muscleflex79Muscleflex79 Posts: 1,801Member Member Posts: 1,801Member Member
    my latest favorite...qf4jzmdsgp8d.jpg
  • MadDogManorMadDogManor Posts: 743Member Member Posts: 743Member Member
    Pizza for me. It’s very hard for me to limit myself to two or three slices at a time. I can easily eat a whole pizza at a time.
  • lauragreenbaumlauragreenbaum Posts: 525Member Member Posts: 525Member Member
    Cheese, glorious cheese! I just count the calories and keep it balanced.
  • Italiana_xx79Italiana_xx79 Posts: 517Member Member Posts: 517Member Member
    Ice cream. I just don't buy it or keep it in the house. If I do, it doesn't last long at all, lol!
  • glassyoglassyo Posts: 3,911Member Member Posts: 3,911Member Member
    Cookies. As that huge assed cookie I just ate can attest to.
  • VegjoyPVegjoyP Posts: 148Member Member Posts: 148Member Member
    Peanut butter
  • VioletRojoVioletRojo Posts: 556Member, Premium Member Posts: 556Member, Premium Member
    Chili cheese Fritos. I cannot say no, and I can't have just one.
  • wonderchuwonderchu Posts: 49Member Member Posts: 49Member Member
    Cereal. I'll eat a big bowl (no milk) as breakfast or dessert and will almost always want to go back for another, once the box is open. Starting to regret importing a 50oz bag of Tootie Fruities now ...
  • LiLee2018LiLee2018 Posts: 725Member Member Posts: 725Member Member
    Fried chicken, biscuits, and french fries.... especially missing the fries since I'm keto. Nothing replaces regular good ole potato fries. NOTHING.
  • JeromeBarry1JeromeBarry1 Posts: 10,092Member Member Posts: 10,092Member Member
    What is your weakness when it comes to food? What are you doing to overcome this weakness?

    I'm not sure, at this time, that I have a "kryptonite". I thought, a few years ago, that it was Nutella. Now, it doesn't seem to be. I thought, a few years ago, that it was chocolate. Now, it doesn't seem to be. What I've been doing has been nothing more exotic than weighing and logging the foods. Even on days when I overeat, it's more of an emotional response to some non-food stimulus than an emotional response to a food stimulus. I'm working to recognize the different sorts of things that can be my non-food stimulus and nip that day right in the bud.

    I know what my food intake on a deficit day is supposed to look like. I have to pay attention that I go through the motions of preparing and eating that food.
  • kristen8000kristen8000 Posts: 579Member Member Posts: 579Member Member
    Tortilla Chips and Salsa. If at a Mexican Restaurant I don't eat them. If at home, I portion them out and eat that portion. You add in a cold beer and I'm in heaven...yet 2lbs heavier when all is said and done.
  • mwoltermannmwoltermann Posts: 15Member Member Posts: 15Member Member
    Beer. I love beer and its so hard just to have one especially when I'm out w/ a friend. I've gotten better to try to sub water for what normally would be another beer.
  • Cavallaro65Cavallaro65 Posts: 143Member Member Posts: 143Member Member
    My weakness when I was extremely overweight was everything.
    Now or since I've been eating right is peanut butter. Sometimes I can't control myself with it and have 2 spoon fills. It's just about the greatest tasting food ever!
  • glassyoglassyo Posts: 3,911Member Member Posts: 3,911Member Member
    My weakness when I was extremely overweight was everything.
    Now or since I've been eating right is peanut butter. Sometimes I can't control myself with it and have 2 spoon fills. It's just about the greatest tasting food ever!

    *blink*

    2 spoonfuls is out of control???? :)
  • VegjoyPVegjoyP Posts: 148Member Member Posts: 148Member Member
    glassyo wrote: »
    My weakness when I was extremely overweight was everything.
    Now or since I've been eating right is peanut butter. Sometimes I can't control myself with it and have 2 spoon fills. It's just about the greatest tasting food ever!

    *blink*

    2 spoonfuls is out of control???? :)

    d9gya30o87ak.jpg


    It may be the size of spoon.... 😂
    edited September 13
  • Cavallaro65Cavallaro65 Posts: 143Member Member Posts: 143Member Member
    glassyo wrote: »
    My weakness when I was extremely overweight was everything.
    Now or since I've been eating right is peanut butter. Sometimes I can't control myself with it and have 2 spoon fills. It's just about the greatest tasting food ever!

    *blink*

    2 spoonfuls is out of control???? :)

    That isn't out of control? The smaller spoon is what I use, I guess tablespoon is the word?
  • hobbitses333hobbitses333 Posts: 355Member Member Posts: 355Member Member
    Cheesecake and chocolate cake with ice cream.

    I don't bring it home except for special occasion and its the smallest amount possible. If it is not excellent I throw it out..not wasting calories on "meh"..I dont like plain ice cream its got to have something with it..

    Cheese too...I LOVE cheese.. So many calories. I buy the smallest amount of excellent quality cheese and enjoy. Then its gone.
  • callsitlikeiseeitcallsitlikeiseeit Posts: 6,554Member Member Posts: 6,554Member Member
    peanut butter cups. actually chocolate and peanut butter together in any form. i do still eat pb cups, but i buy what i can have in one serving (and dont buy it terribly frequently). not a big pack of it to keep in the kitchen. cause.... ill eat it all in one serving LOL
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