Gah. I've got to the point where I get so euphoric when I notice my clothes are too big, see a change in my body, or get a loss on the scales, that I feel really meh on the days (obviously most of them) when those things don't happen. I know that's a danger for folk switching into maintenance, too. I know all the logic, and most of the time I'm get on with my day, but once a week or so I feel really fed up and impatient to see the changes I'm working so hard for. Two weeks ago, I squealed with delight at getting under 12 stone. Today, I felt so fat because my scale hadn't budged from 11 stone 10 in a several days. How could I have felt thinner when I was 4lb heavier? It's all in the euphoria. Grrr. I need to get a grip! Thanks for listening to my rant, just having a "fat" day, I guess (I've run and swum, and eaten within my calories, just feel enormous...).