Making strength training fun
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I like all of the above! Right now, I'm doing routines that incorporate both, but would like to break them up a bit so I have more emphasis on strength training. Sprinting gives me cardio, and paddling through white wash, chop and sizable waves. For now, yeah, I'm winging my strength workout in between my swims/surfs at home. But, I'd like to get something a bit more organized. The gym I used to strength train at closed, and the other one I joined I didn't like very much. I'm now looking for another gym to get back on track.0
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