Hello All!

sunflower13152

Hello Everyone! My name is Holly and I am using myfitnesspal in conjunction with Under Armour Record to help me stay on track and lose 40 pounds! I have been living the Paleo lifestyle for a couple of weeks and I am already down 15 pounds. I thought that I would keep track of my eating habits using myfitnesspal and I have to say, it has been working. Does anyone have any good recipes for Paleo?

LyndaBSS

Welcome to the community!

If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

There is a recipe forum you can check out. There are also Paleo threads.

Buy a food scale. Weigh everything you eat and log into the food diary.

Good luck with your journey!

JBanx256

hi Holly & welcome!