Losing weight after a pregnancy
![mramos591](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/308d/9c85/a19c/98c9/9276/61ac/ce23/fec13dc7415ec7db5dd838c7c3d5b5b6f467.jpg)
mramos591
Posts: 2 Member
I need more motivation to lose weight now, I had a baby a month ago, I had a c-section so motivation has been so hard to re gain. I gained 70 pounds my entire pregnancy. I lost 20 after the pregnancy I just need to lose 55 more pounds . Help me!!
1
Replies
-
You'll get there! You just had a baby and should cut yourself some slack. I'm assuming you are just focusing on what you are eating until you are all healed up? That's great! Are you breastfeeding?? That can help drop weight as well, but is tricky when it comes making sure your milk supply doesn't drop if you restrict your calorie intake. Feel free to send me a friend request if you'd like. I have had 2 babes ( 14 month old & 2-1/2 year old) and am woking on losing the babyweight now.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions