How hungry should I be?!
janettebishop940
Posts: 88 Member
I think I'm doing this healthily. Change for life, still treating myself etc. but how hungry should I be feeling? I never felt hungry before as I ate all the time so it's a new feeling! Should I eat as soon as I start to feel hungry or is it ok to wait a while. Last night I woke up hungry for the first time ever. Should I up my calories a little? I'm a 5ft 6 female who only needs to loose 6 lbs now and eat 1300 - 1400 a day. Thanks.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions