Exercise calories

snoflak623

Hi. The past few days my steps have given me more calories. As a result I usually have a few (10-20) extra calories at the end of the day. Today it looks like I have negative exercise points. Does anyone know why? TIA

Go_Deskercise

https://myfitnesspal.desk.com/customer/en/portal/articles/1084233-should-i-turn-on-negative-calorie-adjustments-