2nd time around, working on getting new knee, gastroparesis

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Hi everyone. I am returning with new challenges. I have gastroparesis thus must eat low fiber. I am diabetic, and am looked not to lose some weight to get a knee replacement! Come help me reach a healthier me.

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • singingflutelady
    singingflutelady Posts: 8,736 Member
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    I have gastroparesis too. I am mostly fed through jtube but when I est by mouth it's low fiber/low fat