Best thing for tired mornings

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Just lately I have no energy first thing. What’s best for an energy boost before gym in morning

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  • gallicinvasion
    gallicinvasion Posts: 1,015 Member
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    1. More sleep. 2. Black coffee.
  • MarcyMavin
    MarcyMavin Posts: 142 Member
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    You know. And a very strong cup of coffee.
  • jenncornelsen
    jenncornelsen Posts: 969 Member
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    Sometimes preworkout is needed. Theres many different brands with different levels of potency. I don't recommend it daily but helps on the really tough days