Hi Fitness Pals :)
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InstepFitness
Posts: 37 Member
New to Fitness Pal and single so this helps keep me company while tracking my days. I have found this very helpful already! I never thought to measure my servings and am already seeing results and feeling more healthy. Looking forward to meeting friends on here to buddy with and get advice. I live in California, U.S.A. Thanks. Send me an add.
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale. Weigh everything you eat and log into the food diary.
Good luck with your journey!1 -
Welcome, I live in California too. Looks like the hot summer will be over tomorrow. This is a great community. I started 20160
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Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!
You can do it! 🌺 I also live in California0 -
Welcome. I’m back onto MFP after a long journey back from the flood of 2016 here in La. Tough times but glad to be back using this wonderful app to stay on track!0
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