September resolutions

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readeronamission
readeronamission Posts: 6 Member
in Introduce Yourself
Greetings fellow MFPers

I am a reader on a mission....I want to start my weight loss and healthy living journey. I keep thinking I'll put it off until the new year....new year, new me thing. But I am now thinking...Why wait? Why prevent myself from achieving the best life I can have? So here I am. I'd really appreciate any support or advice. In return I'll try and be supportive and give advice.

It will be great to get to know new people as I take the first step on this journey

Heather

Replies

  • aracely2224
    aracely2224 Posts: 1,070 Member
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    Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!

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