BEST MET-RX LIKE (OR ACTUALLY MET-RX) SHAKE TO BUILD LEAN MUSCLE AND BURN FAT

espivey4

I have re-engaged recently on working out and have a very aggressive workout routine going. I am looking for recommendation on Met-Rx, or Met-Rx like shakes to help with fat burning and lean muscle development

Terytha

There's no such thing as a shake that helps fat burning. The only thing that causes fat burn is a calorie deficit.

Get 1 gram of protein per pound of lean mass for muscle development.

LyndaBSS

Anything that promises fat burning that doesn't include being in a calorie deficit is a scam.

If you're working out so aggressively, why do you need a product that develops lean muscle?

kam26001

MET-Rx shakes are meal replacements, not touted as fat burning or "lean" muscle building.

BTW, I can't believe they're still on the market. I thought all my problems as a skinny teenager trying to gain weight would be solved with those MET-Rx packets. They tasted absolutely vile though. Just make your own shakes with whole foods and add protein powder if you like.