My poundless Mind !

Hey guys !

My name is Max, I'm 29 years old from Canada ! I have been on the journey of loosing weight for the last 2 months ...well I try many many time to loose weight and never achieved any of my goals .. i found new motivation in the last few months and decided to try a difference approach . I couldnt focus only on a number on a scale, I had to change my life completely..change most of my habits and create new one !! I went slow by cutting some food one at the time ..then adding work out ..about 18 days ago I joined MFP because I felt that for the first time I was serious and was ready to share my issues and experiences. Being on here helped me more than I thought ! I have fantastic people motivating me daily with their progress and their positivity and I was able to motivated and inspired other !

If you are. Beginning , in the process or completed a weight loss journey and lifestyle change I would love to add you to my friend. I want to build myself a really cool support group ! I try daily to message some of my friends and see how are things going with them ..

Anyway feel free to add me if you are looking for someone to add to your support group !

Max