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Keto/atkins

pammye65pammye65 Posts: 179Member Member Posts: 179Member Member
My friend and I are trying the Keto/Atkins diet for a while. what are your favorite go-to meals? Im a diabetic so I have to have at least a few carbs

Replies

  • SarahAnne3958SarahAnne3958 Posts: 78Member Member Posts: 78Member Member
    The youtube channel Keto Connect has some good recipes (they have a website and a cookbook too).



    edited September 17
  • LyndaBSSLyndaBSS Posts: 5,803Member, Premium Member Posts: 5,803Member, Premium Member
    Check out the various keto threads and the Low Carbers group.
  • lemurcat2lemurcat2 Posts: 3,340Member Member Posts: 3,340Member Member
    Meat/fish/eggs + vegetables cooked in some olive oil.
  • Emmapatterson1729Emmapatterson1729 Posts: 1,261Member Member Posts: 1,261Member Member
    I suggest joining the groups the Low Carber Daily Forum group and The Keto group.

    Active discussions, tips, and recipes.
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