Keto/atkins

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pammye65
pammye65 Posts: 177 Member
edited December 2024 in Getting Started
My friend and I are trying the Keto/Atkins diet for a while. what are your favorite go-to meals? Im a diabetic so I have to have at least a few carbs

Replies

  • SarahAnne3958
    SarahAnne3958 Posts: 78 Member
    edited September 2019
    The youtube channel Keto Connect has some good recipes (they have a website and a cookbook too).



  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Check out the various keto threads and the Low Carbers group.
  • lemurcat2
    lemurcat2 Posts: 7,887 Member
    Meat/fish/eggs + vegetables cooked in some olive oil.
  • Emmapatterson1729
    Emmapatterson1729 Posts: 1,295 Member
    I suggest joining the groups the Low Carber Daily Forum group and The Keto group.

    Active discussions, tips, and recipes.
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