IF 16:8

YGreene0259

Good morning I'm looking for a small group of individuals who are doing IF and want to just support each other

forestfreek

Hey! Feel free to add me. I do IF with the same ratio. So far it’s helped cut down on my night time eating tremendously 😊

J72FIT

https://community.myfitnesspal.com/en/group/49-intermittent-fasting

evosberg

Please add me. I just started IF a couple of days ago.