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maik4612
maik4612 Posts: 1 Member
in Introduce Yourself
Still trying to maneuver this app. Hoping that together we can all lose weight. Will talk to anyone out there...

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!

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