Not getting enough calories

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  • kshama2001
    kshama2001 Posts: 28,052 Member
    Muscleflex79 wrote: »
    caitiedid5 wrote: »
    I literally ate a bowl of cereal to make up my calories today... I’m a little stuffed. 🤣

    what is your calorie goal for the day??? I can't imagine having a goal so high that the only way I could reach it is forcing down food.

    It's not unusual for people who drastically change how they eat (as the OP did) to find that their appetite is suppressed in the beginning. This is sometimes referred to as a honeymoon period.

    That said, @caitiedid5 there are logging errors that people commonly make that cause them to think they are eating less than they actually are that we might be able to spot if you change your Diary Sharing settings to Public: http://www.myfitnesspal.com/account/diary_settings

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