I’m new!

itsjennaevans

Using this app for the first time! I’ve only recorded 3 days but I’m feeling really excited to be more aware of my body and how I can fuel it better. I’m pairing this by working with a personal trainer once a week, and three workouts on my own.

LyndaBSS

Welcome to the community!

If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

Buy a food scale. Weigh everything you eat and log into the food diary.

Good luck with your journey!