I’m new!

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itsjennaevans
itsjennaevans Posts: 2 Member
in Introduce Yourself
Using this app for the first time! I’ve only recorded 3 days but I’m feeling really excited to be more aware of my body and how I can fuel it better. I’m pairing this by working with a personal trainer once a week, and three workouts on my own.

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!

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