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I’m new!

itsjennaevans
Posts: 2 Member
Using this app for the first time! I’ve only recorded 3 days but I’m feeling really excited to be more aware of my body and how I can fuel it better. I’m pairing this by working with a personal trainer once a week, and three workouts on my own.
3
Replies
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale. Weigh everything you eat and log into the food diary.
Good luck with your journey!2
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