90 days in

mcicconetti

Hello, my name is Mike. Born and raised in AZ! Still living here ! I have been watching calories, salt intake, and sugar for approximately 80 days, last week I started the transition to a Keto+ style of living. I am down 30 lbs in those 80 days! Was 220 @ 6’1”. I feel better and have found a need to go to the gym 4-5 days a week! Is anyone else in AZ and practicing a Keto life

NavineTheFit

I am not using keto. However just want to say a big congrats on your achievements. Way to go !!! Brilliant