New, not too sociable

RMonks01
RMonks01 Posts: 1 Member
edited December 2024 in Introduce Yourself
Make 69, 5’9” and 175 pounds (79 kg)

Replies

  • NavineTheFit
    NavineTheFit Posts: 25 Member
    Good luck.
  • Versicolour
    Versicolour Posts: 7,164 Member
    Lotsa 9s in there. I hope 9 is your lucky number
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
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