Got married...gained 40 pounds. Here to get rid of “happy weight”

FitAsaFalafel
FitAsaFalafel Posts: 17 Member
edited December 2024 in Introduce Yourself
Joined a little bit ago. Here to track my diet after throwing out the excel file. Hope to have something of value to add later...but got nothing today.

Replies

  • jtheberge20
    jtheberge20 Posts: 2 Member
    So easy to lose track of our diet during happy and difficult times. Good luck with your journey! Hope you find inspiration within the MFP community.
  • TheMattyExperiment
    TheMattyExperiment Posts: 178 Member
    Dude don’t feel bad, I was 147 lbs when my wife and I got engaged. I’m now 229 lbs 🤣
  • Jthanmyfitnesspal
    Jthanmyfitnesspal Posts: 3,574 Member
    TheMattyExperiment wrote: »
    Dude don’t feel bad, I was 147 lbs when my wife and I got engaged. I’m now 229 lbs 🤣

    Yes, but half that is in your ficking bicep!
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • FitAsaFalafel
    FitAsaFalafel Posts: 17 Member
    edited September 2019
    Thanks everyone! I’m down about 8 lbs total so far by eating fewer calories and moving a lot more! Next focus is to get macros in line in addition to just coming in under RMR calories everyday.
  • TheMattyExperiment
    TheMattyExperiment Posts: 178 Member
    Jthanmyfitnesspal wrote: »
    TheMattyExperiment wrote: »
    Dude don’t feel bad, I was 147 lbs when my wife and I got engaged. I’m now 229 lbs 🤣

    Yes, but half that is in your ficking bicep!

    🤣 oh I’ve got a belly too but it’s shrinking slowly haha
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