Need advice !!!!!

Zugheily26

Any suggestions for arm exercises that I can do at home???? 😭 I want to tone my arms and give them definition💪🏼

shaf238

Toning is just another term for lowering your overall body fat which you'll need to do to get that definition you're after. Push ups, pull ups, dips, planks and all variations of those will work your arm muscles.

Zugheily26

Thanks☺️