Food

jimlee11

Hi everyone I am a really really fussy eater any tips on what to eat I’m trying to lose weight but sick of eating the same food because I don’t like much

bpetrosky

Since you don't provide any information on foods you do like or why you're so fussy, it's very hard to give any suggestions. It would just end up as an exercise of you shooting down whatever things are suggested, which just frustrates anyone trying to help you.

The good news is you don't have to avoid or eat any particular foods to lose weight. You only need to maintain a calorie deficit, and you can do that by using MFP as designed. Use the guided setup with your stats and rate of loss to get your calorie target, and log what you eat as accurately as possible. If possible, get a food scale. Log purposeful exercise and eat back calories that are added.

gallicinvasion

Make a list of foods and meals that you enjoy. Make your meals in portions that fit within your calorie goals. Bam! Done. No need to eat any special kinds of foods, unless you are interested in branching out, or if you have a vitamin/nutrient deficiency to address.