Back at this

I’m looking for new friends. Support is great to have. I’m looking to lose 20lbs by end of year. My son is graduating from college in December. I like to look good in pics. Also look good and feel healthy going into new year. Next birthday I will be 50.

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺