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Can this be accurate?

goatelope
goatelope Posts: 178 Member
edited December 2024 in Fitness and Exercise
All I did was a bit of walking around today??

Replies

  • zebasschick
    zebasschick Posts: 1,067 Member
    isn't that your full calories for the day, not just the calories for that walk?

    since you don't mention your gender, height, etc, there's no way to know.

    my husband is 6' 7", and he can eat 2500 calories and do nothing but sit on the couch without gaining weight. i'm 5' 3", and i can do the same with around 1560 calories, so it very much depends.
  • lorrpb
    lorrpb Posts: 11,463 Member
    How does this compare to other days? Feel free to share a little more.
This discussion has been closed.