I eat so well until 5 and then all hell breaks loose

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  • Cutemesoon
    Cutemesoon Posts: 2,646 Member
    katermari wrote: »
    thank you everyone! last night i didn't binge!!!!

    Neither did I because of this post. Thank you! I worked out instead of lounging around & when I did snack, I ate carrot stick & hummus. Lets see what happens this evening.
  • katermari
    katermari Posts: 137 Member
    I am the worst vegetarian ever, I hate so many things.
  • 18922
    18922 Posts: 127 Member
    Loved all these comments and suggestions. I think this is a common issue. I work twelve hour shifts and often I get home at 9pm and find myself going to food to relax. Wrong choice but its not easy to convince yourself. Since fall is coming a nice hot bath helps but I dont always feel like it. I'm going to friend some of you of motivation as well :0
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