12 week challenge
kady11
Posts: 82 Member
CW 223
Goal weight 199( minus 25 lbs)
Plan:eat less than 1500 calls and less than 100 grams carbs most days of week.workout 4 to 5 days a week..be mindful of what I eat!!
Goal weight 199( minus 25 lbs)
Plan:eat less than 1500 calls and less than 100 grams carbs most days of week.workout 4 to 5 days a week..be mindful of what I eat!!
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