I just want to say hi

hochunk62
hochunk62 Posts: 2 Member
in Introduce Yourself
Hi, My name is Chris and I`m new to this program, as a matter of fact I`m new to any program....
I`m looking forward to meeting people that can help me acheive my goals that I have set for myself.
I just started this program about 3 weeks ago and I don`t mind saying that I`m really struggling so any advice that anybody can offer me would be greatly appreciated, and I could definitly use some friends online.
Thanks to all in advance...

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • forestfreek
    forestfreek Posts: 5,770 Member
    Good advice from @LyndaBSS ❤️
    Food scale and tracking and you really can’t go wrong.

    This site is wonderful for support so WELCOME and good luck on your journey!

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