Getting Back on MFP
dawn33
Posts: 34 Member
So I took some time off of here and I need to get back into the action!!! I had to take some time off from exercising which then caused me to stop my good eating habits! I need to get back on track and just don't know how I am going to do that. I have maintained my weight which is good but ready to lose the other 20 that I want too!!!
Any good tips or advice to help me get back on track?
Any good tips or advice to help me get back on track?
0
Replies
-
Keep up the good work you already started!! You look great!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions