dawnbgethealthy wrote: »
You had a good month @LisaW57
Congrats on the loss this month! Your tweaks really worked. IF works for some people and not for others. Our metabolisms really slow down as we get older and getting it fired up in the morning with some breakfast and a workout has really worked for you.
Of course I am interested in the 5-day jumpstart. I will stay tuned.
No December thread created I see, perhaps we will continue to park here?
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