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HI there
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Barondann
Posts: 1 Member
Hi im Daniel, nice to meet you all
0
Replies
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Hi Daniel, welcome to MFP0
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale. Weigh everything you eat and log into the food diary.
Good luck with your journey!1
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