We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Keto Wonder Noodles Recipes

NadiaLizette
NadiaLizette Posts: 9 Member
edited December 2024 in Food and Nutrition
What are your favorite keto shirataki noodles recipes?

Replies

  • kiddycat73
    kiddycat73 Posts: 67 Member
    I can’t get past the smell. I’m not a fan.
  • amckholmes
    amckholmes Posts: 119 Member
    Better Than Noodles, they are konjac and are great. They come in Noodles, Rice and Spaghetti. I rinse them, then dry fry them (hot, dry nonstick pan until the excess moisture cooks out). They certainly take the place of carbs in many dishes.
  • acpgee
    acpgee Posts: 8,134 Member
    I find they work better with asian noodle dishes than Italian pasta recipes. I would try Bun Cha.
    https://www.recipetineats.com/bun-cha-vietnamese-meatballs/
  • kshama2001
    kshama2001 Posts: 28,055 Member
    I couldn't get past the texture, but am not doing keto, so didn't need to. If I did, I would keep going with Asian recipes.
  • Safari_Gal_
    Safari_Gal_ Posts: 1,461 Member
    Shirataki elbow noodles -
    Harder to find but worth it! Dry it out real well- fry it up and then add in cheddar cheeses and ground meat of choice! A lil chili spice and it's awesome! Kinda like a cheeseburger casserole...
    I’ve done it with chicken and Alfredo sauce too...
This discussion has been closed.

Categories