Keto Wonder Noodles Recipes

Options
NadiaLizette
NadiaLizette Posts: 9 Member
edited September 2019 in Food and Nutrition
What are your favorite keto shirataki noodles recipes?

Replies

  • kiddycat73
    kiddycat73 Posts: 67 Member
    Options
    I can’t get past the smell. I’m not a fan.
  • amckholmes
    amckholmes Posts: 119 Member
    Options
    Better Than Noodles, they are konjac and are great. They come in Noodles, Rice and Spaghetti. I rinse them, then dry fry them (hot, dry nonstick pan until the excess moisture cooks out). They certainly take the place of carbs in many dishes.
  • acpgee
    acpgee Posts: 7,605 Member
    Options
    I find they work better with asian noodle dishes than Italian pasta recipes. I would try Bun Cha.
    https://www.recipetineats.com/bun-cha-vietnamese-meatballs/
  • kshama2001
    kshama2001 Posts: 27,897 Member
    Options
    I couldn't get past the texture, but am not doing keto, so didn't need to. If I did, I would keep going with Asian recipes.
  • Safari_Gal_
    Safari_Gal_ Posts: 1,461 Member
    Options
    Shirataki elbow noodles -
    Harder to find but worth it! Dry it out real well- fry it up and then add in cheddar cheeses and ground meat of choice! A lil chili spice and it's awesome! Kinda like a cheeseburger casserole...
    I’ve done it with chicken and Alfredo sauce too...

Categories