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Just starting

Do to some complications I've come across I need to regain what I lost or lose what I've gained depending on how you look at it, I've gain weight I don't need and lost the strength I do need, I've tried doing it on my own, but have lost the ambition, after a little while and need support to keep me motivated to keep going. I'm 28 and just now getting back on my feet, after a ruff patch and would like support to get back to being a healthier me. I've heard good things about this site thought I'd give it a try, any one want to give, me some good pointers and the support I need.

Replies

  • tmuellenberg
    tmuellenberg Posts: 265 Member
    Sounds like you're ready to make a change. Feel free to add me if you're looking for supportive friends here!